TRAINING ONE
July 20th @ 12 pm ET
How Do You REFUEL? Before you can build the right routine, you have to understand your morning personality type. Are you an introvert, extrovert, or ambivert? This single question is the reason why the same routine that energizes one woman completely drains another. This eye-opening exercise is the foundation for everything that follows.
TRAINING TWO:
July 21st @ 12 pm ET
Morning Routine vs. Morning Task List. Here's a distinction that changes everything: most women don't have a morning routine at all. They have a morning task list, a series of things that serve everyone else. We'll identify your stressors and relaxers, and for the first time, you'll design a morning that actually fills YOUR cup before you pour into everyone else's.
TRAINING THREE:
July 22nd @ 12 pm ET
Build Your First Draft. This is where it gets real. Using my SECRET WEAPON framework, you'll create your personalized morning routine from scratch, built around your personality type, your actual time constraints, and the life you're really living. Not the life someone on Instagram is living. Yours.
TRAINING FOUR:
July 23rd @ 12 pm ET
Adjust, Tweak, and Make It Stick. Your first draft is just that: a first draft. We'll look at what's working, what's not, and how to fine-tune based on your body rhythms and real schedule. Are you a night owl? Have early-rising kids who blow up your plans? We handle all of it here.
TRAINING FIVE:
July 24th @ 12 pm ET
Weekends, Vacations, and Young Kids. A routine that only works on perfect weekdays isn't a routine. It's a fantasy. We'll talk through how to adapt yours for the messy reality of weekends, travel, and little ones who don't care about your morning plans.
"Giving myself the time to in the morning has been wonderful. I haven't had to microwave my coffee the past two days!"
-Stacey M
" Doing the personality traits and figuring out what I need to feel fueled was so enlightening. Every other morning routine I’ve ever tried was geared toward doing more task/chores in the morning. I am loving how I feel after working out and having my coffee before serving others!"
-Diane U
"My days start off on the right track now and I can gain momentum as the day goes on"
-Marianne C

