EXCLUSIVE INVITATION FOR WOMEN STRUGGLING TO FIND THE "RIGHT" MORNING ROUTINE
DAY ONE:
How do you RE-FUEL? This eye-opening exercise lays the foundation for you to create your morning routine.
DAY TWO:
Identify your STRESSORS and RELAXERS. Understand the difference between a morning routine and task list.
DAY THREE:
You will learn my SECRET WEAPON that guides you through how to create a first draft of your morning routine.
DAY FOUR:
Adjust your routine based on your body rhythms and PERSONAL SCHEDULE.
Are you a night owl or morning person?
DAY FIVE:
Learn how to ADJUST your routine with young children, weekends, and vacations.
"My biggest take away was moving dishes and picking up the house to the evening when I'm most productive so I have the time to do for myself in the morning when I'm not at my best. Giving myself the time to read in the morning has been wonderful. I haven't had to microwave my coffee the past two days!"
-Stacey M
"I have truly enjoyed this! You are so motivating and down to earth! It never occurred to me before that my bad mood in the morning was due to lack of me time. Doing the personality traits and figuring out what I need to feel fueled was so enlightening. Every other morning routine I’ve ever tried was geared toward doing more task/chores in the morning. I am loving how I feel after working out and having my coffee before serving others! Thank you so much!!!!"
-Diane U
"I took this workshop and loved it! My days start off on the right track now and I can gain momentum as the day goes on"
-Marianne C
