114. 10 healthy tips that don’t take extra time to help you navigate the holidays with Erin Entlich

 

Listen to the episode here!

 

 

 

or watch here!

 

I'll be honest. I like to use the excuse that "I don't have time" to live a really healthy lifestyle. Thankfully, one of my best friends is a certified health coach and continues to teach and show me simple things I can do in my life to stay healthy(ish). Today, Erin is going to share 10 tips that you can start doing today to help you stay healthy during the holiday season. And....none of them take up any time!

 

Connect with Erin Entlich

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CLICK HERE for the a link to the green drink (the coupon is embedded in this link!

 


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