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Have you ever wished you learned certain life skills earlier in life? I know I have. I can't wait for you to meet this mother-daughter powerhouse, Laurel and Carey....

Boundaries.  We all need them, especially when it comes to managing our time.

I just finished reading Jen Sincero’s new book, “Badass Habits.”  She devotes an...

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Why are boundaries so dang hard? I recently read Jen Sincero's newest book "Badass Habits" and her chapter on boundaries was just incredible. In this episode, I am...

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Let's face it..we all have some cabin fever going on. And, the longer we are all in place in our homes, the more time we have to realize that we want to "re-do" and...

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I am FINALLY sharing all the details and answering your questions on our experience on the HGTV show, Love it or List It. We had the crazy experience of being on this...

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When it comes to planning and managing our time, we really only have control over 2 things. I am going to share what those are with you today and give you some tips as...

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"You need to journal!" I heard this for years but never found any success with it. It just never clicked for me. Until it did. Turns out, there is a solution for people...

Today, I want to talk to you about something I have a love-hate relationship with...journaling.  This has been a long journey for me and I want to share it with you, particularly those of you...

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It's the time of the year when everyone is trying to get into action with new goals, dreams, etc. However, if you don't have the right beliefs in place to set you up...

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The #1 question I was asked in 2020 was how to stop feeling overwhelmed. Sadly, I don't have a magic wand to prevent it from happening...but I do have a proven strategy...