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I had no idea how much self-awareness impacts my productivity and time management until I took an incredible course from Dr. Cari Decandia. I can't wait for you to hear...

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"On the surface, to-do lists seem like a great way to get stuff done. However, your to-do list is likely causing you a ton of stress and overwhelm. Today, I am going to...

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I am obsessed with all things habit stacking. I also get a ton of support in this area from my mindset coach, Mindi Huebner. Today, we share some info about habit...

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Today I am going to share with you 5 simple things you can do to help you with your transition back to school. But, the best part is that you can use these for any type...

Transitioning out of summer and back to school is hard.  I know first hand.

This is my daughter’s first week back to school and I know many moms out there like me might feel like pulling...

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It's the 100th episode of the Work Life Harmony Podcast! WOOP WOOP! Today I am going to share the top 5 most downloaded podcasts with you and some key takeaways from...

Have you heard the phrase “Success Leaves Clues”? I have a love-hate relationship with it. 

About 6 or 7 years ago I launched a network marketing business when someone introduced...

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"Success leaves clues." I have some serious issues with how I see this being used today. In today's episode, I will share when it may or may not be useful for you as it...

If I had a nickel for every time someone asks me for tips on how to stay focused, I could have bought my own island by now! 

Most people are easily distracted and can’t stay focused when...

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It seems like Pomodoro is the latest "productivity fad" out there. But, just like everything else, it isn't a great fit for everyone. Here are my thoughts on it and why...