132 Anxiety and Planning
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When you think about weekly planning in your life, what emotions come up?
For some women, making plans and using time management tools creates feelings of calm and order, but for others, planning anxiety is very real.
If this is you, this week I am sharing some simple strategies for weekly planning that can help you approach making plans or thinking about your plans without that overwhelming anxiety creeping in.
- The real reasons you may be experiencing planning anxiety
- The true purpose of planning and time management tools
- How to approach weekly planning in way that supports you and helps you see what’s possible
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