162 How Planning Systems Prevent Overwhelm

planning systems, feeling overwhelmed, planning tips

Planning tips and organization techniques are fantastic for getting things in order in the short term, but they aren’t enough to prevent us from feeling overwhelmed again later. That’s why we need repeatable planning systems in place, and today, I’m sharing three of these life-changing processes!


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Do you know the difference between planning tips or techniques and planning systems?
Both are amazing and can help you out, but only one is capable of preventing you from feeling overwhelmed continually.
While planning techniques give you those quick wins, they aren’t enough to stop you from feeling overwhelmed in the long run because they aren’t part of a repeatable system. That’s why, today, I’m sharing with you the three planning systems you need to keep the stress and overwhelm at bay LONG TERM!
By the end of this episode, you will learn:
  • Why planning tips feel so rewarding in the moment but don’t prevent overwhelm from creeping back in
  • The three continuous, repeatable planning systems I use 
  • How to start using these processes in your own life to stop feeling overwhelmed

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