149 How transitions affect productivity
Transitions — we make them all day, every day, but how much attention do we give them? In this episode, I’m exploring how purposeful transitions can increase your productivity and stop you from feeling overwhelmed and irritable. PLUS, I’m sharing the six words that have been a game-changer for me!
Listen to the episode here!
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- The one question that reshaped my thoughts about transitions
- How to increase your productivity and decrease your irritability
- Why asking yourself this question throughout your day will help you stop feeling overwhelmed
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