151 The 2 Types of Distractions and How to Minimize Them

minimize distractions, feeling overwhelmed, weekly planning

Unlocking simple ways to identify and minimize the distractions you encounter daily is a game-changer! In this episode, we talk about the two types of distractions that keep you feeling overwhelmed. PLUS, the tools and strategies you need to combat them — including your weekly planning! 


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What is the number one challenge you face when it comes to staying on track with your weekly planning, feeling productive, and not feeling overwhelmed?
If your answer was “DISTRACTIONS!”, you’re not alone.
Learning how to minimize distractions is one of the biggest struggles I hear from women in my community, and that’s why, today, we're diving into not just the two types of distractions we all face, but more importantly, how to overcome them!
By the end of this episode, you will learn:
  • The two types of distractions we ALL encounter every day
  • Tangible tools and strategies to minimize distractions 
  • How weekly planning helps when it comes to avoiding distractions, increasing focus, and fighting back against feeling overwhelmed

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