108. When Meditation and Yoga are Not a Good Way to Start the Day

Uncategorized Oct 19, 2021

Listen to the episode here!

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Guess what? Meditation and yoga first thing are NOT good for me. Why? Because it isn't a good fit for my personality type. If you have been struggling to find a good morning routine, I have some tips for you here today. Come check out www.megansumrell.com/masteryourmorning and join in on the fun!


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