343 How to Stop Managing Everyone When Your Family Has ADHD with Brooke Schnittman
Managing a household where brains work differently is genuinely one of the hardest things to navigate, and most families are figuring it out in real time without a lot of guidance. The systems that work for one person don't always work for another, the communication styles that feel natural to one family member can feel completely foreign to someone else, and somewhere in the middle of all of it, someone usually ends up carrying more than their share.
In this episode, I'm joined by ADHD coach Brooke Schnittman, who has over 20 years of experience in the ADHD space and runs a boutique coaching practice that works with adults, students, and families navigating neurodivergence.
In This Episode, I'll Cover:
- What "time blindness" actually means and why it looks different for everyone
- Why the non-ADHD partner often ends up managing the whole household
- Tools that reduce the mental load without constant reminding
- How to have age-appropriate conversations with kids about different brain types
Listen to the episode here!
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