356. What I Know Now at 53 That I Wish I Knew at 33

Last week I turned 53, and I've found myself sitting with the lessons that took me decades and more than a few hard moments to truly understand. These aren't quick tips or things I read somewhere. They're the truths I learned by living them, the ones that eventually became the foundation for the work I do and everything I now teach women about their time and their capacity.

This episode is a little different and a lot more personal than what I usually share. I'm opening up about five of these lessons, and I want you to know going in that none of them are about doing more or adding to your already full plate. Every single one is about giving yourself permission to finally put something down, and my hope is that you walk away feeling a little more seen and a little less alone in whatever season you're carrying right now.

In This Episode, I'll Cover:

• The part of caregiving nobody warned me about, and the trip that made me realize it.
• The rest lesson I still catch myself getting wrong, even though I know better.
• What I finally did after years of saying "I'm drowning" and having nothing change.
• What I would say today to a woman who's just been told she's using her kids as an excuse.

Resources Mentioned:
A Better Share by Dr. Morgan Cutlip: bit.ly/4p9psDB

Listen to the episode here!

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