Goal Setting. What comes to mind when you think of setting goals? Most people think about January, not April, right?

But, guess what friends?  

You should be connecting...

Let’s get real, ladies.

What do you know about your productivity cycle?

I am talking about our hormonal cycle and the importance of understanding the incredible impact it can have on...

Let’s talk about going on a trip or vacation! I know even though we are in the midst of a pandemic and vacations don't quite look like what they used to, a lot of us are still looking for...

Boundaries.  We all need them, especially when it comes to managing our time.

I just finished reading Jen Sincero’s new book, “Badass Habits.”  She devotes an...

Today, I want to talk to you about something I have a love-hate relationship with...journaling.  This has been a long journey for me and I want to share it with you, particularly those of you...

Today I want to write about something that's been heavy on my heart for a while. Because of just how crazy things are right now, I think everybody's been a little cautious to speak some hard truths...

I recently had a call with a client.  We've been working on a new structure and schedule for her (yes, there is a difference between structure and schedule.)

She was so excited to show me the...

Question for you….what I say the word “appointment,” what do you think of? 

Chances are, you think of something that HAS to get done. An event or activity that has a...

Tell me if this sounds familiar.

You participate in some kind of training event….a conference, on-line summit, 2 day workshop, etc.

You leave the event with pages of notes and you are fired...

No motivation? You might not be struggling with motivation issues after all. There is a high probability that you just lack clarity on what you should be doing and how to get it done.

“I just...