104. How Self-Awareness Impacts Time Management with Dr. Cari Decandia

podcast Sep 21, 2021

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I had no idea how much self-awareness impacts my productivity and time management until I took an incredible course from Dr. Cari Decandia. I can't wait for you to hear...

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103. Why To-Do Lists Decrease Productivity and Increase Stress

podcast Sep 14, 2021

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"On the surface, to-do lists seem like a great way to get stuff done. However, your to-do list is likely causing you a ton of stress and overwhelm. Today, I am going to...

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102. How to Habit Stack Time Management Practices with Mindi Huebner

podcast Sep 07, 2021

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I am obsessed with all things habit stacking. I also get a ton of support in this area from my mindset coach, Mindi Huebner. Today, we share some info about habit...

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101. 5 Things to Help Your Transition Back to School

podcast Aug 31, 2021

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Today I am going to share with you 5 simple things you can do to help you with your transition back to school. But, the best part is that you can use these for any type...

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100. "Best of" Work Life Harmony

podcast Aug 24, 2021

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It's the 100th episode of the Work Life Harmony Podcast! WOOP WOOP! Today I am going to share the top 5 most downloaded podcasts with you and some key takeaways from...

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99. Why I Hate the Phrase "Success Leaves Clues"

podcast Aug 17, 2021

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"Success leaves clues." I have some serious issues with how I see this being used today. In today's episode, I will share when it may or may not be useful for you as it...

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98. Is Pomodoro right for you? It doesn't work for me.

podcast Aug 10, 2021

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It seems like Pomodoro is the latest "productivity fad" out there. But, just like everything else, it isn't a great fit for everyone. Here are my thoughts on it and why...

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97. How to Stay Organized with Only One Notebook

podcast Aug 03, 2021

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Be honest. How many notebooks do you have right now? Is it working for you? Can you find what you need? Listen up and tell me if you are going to join the "One Notebook...

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96. 3 Modes of Productivity

podcast Jul 27, 2021

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Most of us are familiar with 2 modes of productivity...active and restorative. But, the third mode is where the magic really happens! In today's episode, I break down...

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95. Managing Mom Guilt with Dr. Michelle Casarella

podcast Jul 20, 2021

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Mom guilt. It's a real thing. Every mom I know feels guilty about something. Today, Dr.Casarella, a fellow mom, is going to share some amazing tips on how we can learn...

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