355. Routines, Habits, and Why You've Been Getting Them Mixed Up

Most people think the goal is to turn all their routines into habits. That belief is quietly wrecking a lot of good routines.

I've been hearing this come up over and over in my community, and I finally had to address it head-on. So many women are beating themselves up over something that isn't even a real measure of success. In this episode, I'm clearing up the confusion between routines and habits once and for all, and sharing why the answer might completely change how you feel about the routines you already have.

In This Episode, I'll Cover:

• Why the most common definition of "success" with routines is completely wrong
• The one thing a routine actually needs to be
• The real reason copying someone else's routine almost always backfires
• Two traps that are probably keeping your routines from sticking

Mentioned in the Episode:
Learn my step-by-step process for building a morning routine around your real life and personality, not someone else's in Master Your Morning: www.megansumrell.com/morning

Listen to the episode here!

Or watch the episode here!

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