Here's something that might make you squirm a little: You don't have to put everyone else's needs before your own to be a good person. I know, I know... that goes against everything we've been taught as women.
But what if I told you that constantly putting yourself last isn't noble or selfless? It's actually keeping you stuck in overwhelm and preventing you from showing up as your best self for anyone. Today, we're flipping the script on this people-pleasing madness.
Stop apologizing for having needs.
Right now, you probably preface every personal request with "I know this sounds selfish, but..." or "I hate to ask, but..." Stop it. Your needs aren't an inconvenience or a character flaw. They're requirements for you to function as a whole human being. Practice saying "I need..." without the apologetic preamble. Your time, your energy, your mental space matter just as much as everyone else's.
Create your "Megan, Megs, and Mom" framework.
Think about the different roles you play in your life. For me, I am Megan the individual, Megs the wife, and Mom the caregiver. Write them down. Now here's the key: schedule time for ALL of these parts of yourself, not just the ones serving other people. Block time for the "you" who existed before all these other roles. She still matters. She still deserves space on your calendar.
Practice the "me-first" decision.
This week, make at least one choice that puts your needs first, even if it disappoints someone else. Maybe you skip the school event that drains your energy. Maybe you say no to hosting family dinner because you need rest. Maybe you work on your project instead of playing another round of Go Fish. Notice how the world doesn't actually end when you choose yourself. Notice how you show up better everywhere else when you're not running on empty.
You can't pour from an empty cup, and constantly putting yourself last guarantees that cup stays bone dry. When you give yourself permission to prioritize your own needs alongside everyone else's, something magical happens. You stop feeling resentful. You stop feeling overwhelmed. You start showing up as someone who's genuinely present because you're not running on fumes. You're not being selfish. You're being smart. And everyone around you benefits when you're operating from a place of fulfillment instead of depletion.
- Whole Wellness Mamas Summit
If you're feeling stretched thin between taking care of everyone else and barely having time for yourself, the Whole Wellness Mamas Summit might be exactly what you need. This free 5-day virtual event brings together 30+ experts covering everything from creating systems that actually work for busy families to rediscovering your own dreams beyond motherhood.
Whether you're looking to streamline your home systems, set boundaries without guilt, or finally make time for what fills your cup, this summit offers tools you can start using immediately. Worth checking out if you're ready to move from survival mode to actually thriving. - FREE Hourly Rate Calculator
Ever wondered what your time is actually worth? The hourly rate calculator takes the guesswork out of pricing your services and making smart business decisions. This simple tool helps you determine your true hourly rate so you can finally stop undervaluing your time and start making strategic choices about what deserves your attention.
Use it when setting client rates, deciding if you should outsource tasks, or evaluating new opportunities; knowing your actual hourly worth is game-changing for any business owner. Quick to use and eye-opening in results, definitely worth the few minutes it takes to run your numbers.
Context Switching Is Killing Your Productivity
If you've been wondering why you're completely drained by mid-afternoon even when you haven't actually accomplished that much, this video is about to blow your mind. I'm diving into context switching, the sneaky productivity killer that most of us don't even realize we're doing, and explaining how it's different from multitasking and interruptions (spoiler: most people get this totally wrong).
You'll discover why it takes over 23 minutes to get your focus back after switching between tasks, how this habit alone can slash your productivity by 40%, and most importantly, simple weekly planning strategies you can start using right away to protect your energy and actually get more done. It's one of those "aha moment" videos that'll completely change how you think about managing your time.
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This Week’s Buzz: Why Your Planner Keeps Failing You (Hint: It's Not Your Fault)
Ever wonder why you can invest in the most beautiful, highly-rated planner and still feel like you're failing at using it? In this week's Weekly Buzz, I'm diving into the sneaky reason why most planners actually set you up for overwhelm from day one, and it has nothing to do with your motivation or planning skills.
Turns out, the majority of planning systems are trying to cram three completely different functions into one tool, which is why that gorgeous planner ends up collecting dust on your shelf. I'm breaking down what these three separate functions are and why keeping them apart might be the game-changer you've been looking for in finally creating a planning system that actually sticks.
Remember, this video is updated every Wednesday, so don’t miss it! Head to The Pink Bee app to watch now.
Friend, don’t forget—just 15 minutes of planning today can set the tone for your entire week. You’ve got the tools, you’ve got the tips, and now it’s time to take action. Let’s crush this week together!
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