Welcome to the Work+Life Harmony Podcast!

 

Here, you will learn practical tips on all things time management, organization and productivity for female entrepreneurs.  Are you feeling overwhelmed, frazzled and exhausted trying to do #allthethings?
Each week, you will hear practical advice, real stories, and awesome interviews from other female entrepreneurs that are finding work+life harmony as they juggle (not balance) their lives, families, and businesses ...without sacrificing themselves or the things they love.

You’ll walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity! 

41. How to Organize and Understand the Money in Your Business with Katie Ferro

If you run a business...not matter how big or small...you need to know your numbers.  Katie Ferro is going to be your new best friend!

READ MORE

40. Tasks Vs. Appointments

Do you struggle to get the right things done?  It's time you think about your appointments vs. tasks!

READ MORE

39. How to Avoid Training Overwhelm

In this episode, I share with you the process I use every time I attend any form of training / learning event to ensure that I actually get into action when it id done instead of just being paralyzed with information overload.

READ MORE

38. How to Keep Your Business Going When Kids Summer Activities are Cancelled

Are your kids activities all cancelled for summer?  Here are 5 tips to help you structure your time!

READ MORE

37. Social Media Tips for Multiple Streams of Income with Roxanne Wilson

Do you manage multiple business? If so, you need to know how to show up on social media the right way! this episode, Roxanne shares all the do's and don'ts!

READ MORE

36.  Why Failing Fast Is My Superpower

Most people think my real super power is organization and productivity. But, it isn't. My real super power is my ability to fail, fail fast, and fail often.

READ MORE

35. Don’t Confuse Lack of Clarity with Lack of Motivation

Have you found yourself saying, “I just can’t get motivated?” If so, there is a good chance that motivation really isn’t your issue….your issue is that you have lost clarity or focus on what you should be doing to help you reach your goals. In this episode, I share with you a simple process you can walk through to get back in action with one small action today!

READ MORE

34. Mastering Your Outcomes with Mindi Huebner

In this episode, Mindi shares the 5 steps (M.A.S.T.E.R) you need to master your outcomes…and why she focuses on outcomes instead of goals.

READ MORE

33. Managing the Juggling Act with Danielle Kent

Danielle Kent is the founder of The Connected Caregiver. She helps parents to support problem solving and regulation skills in their children. My biggest takeaway from this episode? I will no longer call it home schooling!

READ MORE

32. Watch Your Words with Christy Whitman

Do you really know the power of your words? Now more than ever, we have to be overly aware of our words, our thoughts and our emotions. The world is filled with fear and stress and the words we use have a tremendous impact on our reality.

READ MORE

31. Navigating Quarantine Life as a working Mom with Rachel Bailey

We are all working at home now…with our kids. It is hard. Productivity is down and stress levels are up.

READ MORE

30. How to Get Back on Track When All Motivation is Gone

Do you struggle to either get motivated or stay motivated? Or…maybe procrastination is your “jam.” If this sounds like you…and you wish it didn’t….tune in to this episode. I will give you a 3 step process to walk through to get your mojo BACK!

READ MORE

29. Squirrel! Top 5 Tips if You Are Easily Distracted

Are you easily distracted and lose focus? You are NOT alone! In this episode, I share my proven Top 5 Tips to help you get more done without distractions! You can start implementing them TODAY for immediate success.

READ MORE

28. Social Selling Tips During COVID-19 with Roxanne Wilson

Are you a network marketer or direct seller that is “stuck” figuring out what is appropriate and how to sell right now? Tune in to ALL the amazing tips that Roxanne Wilson is going to share with you today on how you can show up, serve, sell, and keep your business afloat during these unprecedented times.

READ MORE

26. Daily Planning During COVID-19

Weekly planning seems impossible right now. It is so tempting to slide into a place of depression with all that is happening. Creating a daily plan for you and your family is huge game changer. In this episode, I share some tips on how to do it, what to include, and why you need a daily schedule. #worklifeharmony

READ MORE

25. Battling Perfectionism to Reclaim Your Productivity

The battle of productivity vs. perfectionism is real. You want to be productive. You want to wrap up that project and move on to the next one but you just can’t until the current one is done. And to you, done means perfect. In this episode, I share with you a tip that has helped me move past perfectionism into a space of being “done.”

READ MORE

24. Sacrifices vs. Sacred Things with Heather Shriver Burns

Heather Shriver Burns is a success coach and multi-passionate entrepreneur. She shares how she has grown multiple 6-figure businesses while juggling motherhood. Her points on the difference between making sacrifices but maintaining sacred things is brilliant!

READ MORE

23. 5 Tips to Help you Streamline Your Direct Sales Business

Do you have a Direct Sales or Multi-level Marketing business? If so, do you actually have that time freedom you wanted or do you feel like you are always working? In this episode, I share with you five tips to help you streamline your time while still growing your business. If you are ready to increase your productivity while working less hours, then you need to check out the System for Success course!

READ MORE

22: “I Honor my Schedule”
with Carrie Verrocchio

Carrie Verrocchio is an empowerment coach that helps women step into their best life. In this conversation, Carrie shares some amazing tips to help you claim your joy and honor your schedule. My favorite new hashtag after our conversation is #martyrdomisoverrated.

READ MORE

E 21. Top 3 Tips to Juggle #allthethings with Jessie Bouton

Jessie Bouton is a certified life coach and business growth strategist. She is also the founder of the Million Mompreneur Project, author, podcaster, speaker, wife, mom to 5 kids, and former professional race car driver. Yup…you read that right. Busy? You better believe it! So, how does she juggle #allthethings? Listen in to hear some AWESOME tips from Jessie!

READ MORE

20. Practice, not Perfection with Leah Stender

I love Leah’s quote “practice, not perfection.” As a busy mom of 2 and entrepreneur, Leah shares how she is managing it all and why it is so very important to know yourself so you can create a day and structure that works for you.

READ MORE

19. A Glimpse Into My Success Partner Relationship with Roxanne Wilson

Struggling to find the right accountability partner? Tune in to hear how my “Success Partner” relationship works with Roxanne Wilson! We do NOT hold each other accountable..but we are so much better TOGETHER!

READ MORE

E18. Top 5 Reasons Why You Are Not Hitting Your Goals

Do you have the best of intentions when it comes to hitting your goals but aren’t making any progress yet?

READ MORE

17. Why I Hate Hacks

I have no clue when everyone started talking about “hacks”…..but I absolutely hate that word. I see it everywhere…”5 hacks to improve your mood”….”#1 hack to save you time”….”top 3 productivity hacks.”

READ MORE

E16: The Most Effective Way to Track Progress on Your Goals

How are those 2020 goals going?
Do you even have any idea?
Are you tracking progress?
Do you know if you are doing the right things to hit them? This episode teaches you the difference of tracking lead vs. lag indicators and why this is so very important! I can’t wait to share!

READ MORE

15. Creating a Morning Routine With 5 Young Kids with Kim Hosking

Do you have tiny humans in your house that constantly disrupt your attempt at a quiet morning routine? Kim Hosking is a mom of five kids (ages 2 – 10), entrepreneur, and veterinarian by trade. She has been struggling to create and implement a morning routine for months and reached out for help. In this episode, we talk through suggestions on how she can shift her plan and expectations from her morning.

READ MORE

14. My Word for 2020 and Why I Hate Resolutions

Do you set New Year’s Resolutions? How has that worked for you in the past? I hate resolutions and stopped setting last year. Instead, I focus on intentions, not resolutions. Tune in to hear why I made this switch! Part of my ‘New Year’ planning is picking a word for the year. My 2020 word is Intentional. What’s yours?

READ MORE

13. Do You Struggle to Find a Morning Routine that Works For You?

Morning Routines are ALL the rage these days. But, most people are making a HUGE mistake…they are trying to implement a routine that does NOT work for them simply because someone else suggested it. In this episode, I share some reasons why you need to consider creating a morning routine and how your personality plays a part in it!

READ MORE

12. A Unique Way To Time Block with Jamie Soucy

Jamie Soucy is a coach. She also runs 2 businesses while juggling young kids and marriage. In this episode, Jamie shares her unique approach to time blocking and how she combines weekly and daily planning to keep her focused.

READ MORE

11. Right Brained People Can Still be Highly Organized with Alicia Bruce

From meteorologist to top notch brand photographer, Alicia Bruce is one incredible female entrepreneur! You will love hearing about her journey…and proving that right brained, creative people can still be highly organized and disciplined. Alicia also shares some of her top tips to prepare for a branding photo shoot!

READ MORE

10. Life on Purpose with Mindi Huebner

Mindi Huebner is a certified life coach, health coach, and belief healing coach extraordinaire. Mindi helps entrepreneurs with body, mind and soul to up-level their life and their business. She shares her top tips to increase productivity including the importance of water, breaks, and some different perspectives on nutrition as well.

READ MORE

9. Defining Time Boundaries with Ashley Kaplan

Ashley Kaplan is a strategic WordPress website designer and teacher. She not only designs and builds incredible websites (she built megansumrell.com), but she also developed the Worryfree WordPress DIY course to teach others how to build their own site.

READ MORE

8. What to do When you Are Overwhelmed

Have you ever been in that place where you are completely overwhelmed with #allthethings on your list? There is so much to do that you get paralyzed and frozen in inactivity? It happens to all of us. In this episode, I share with you exactly what I do when this happens and how to get yourself back into meaningful action and get rid of that overwhelmed feeling.

READ MORE

7. How to Take Action on a Goal You Have No Skills to Implement

Do you avoid working on certain goals because you have absolutely no idea how to implement them? Lack of knowledge or skills should never prevent you from taking that first step! In this episode, I will share with you exactly how I got this Podcast off the ground when I knew absolutely NOTHING about how to do it.

READ MORE

6. Keeping your Business Running With a New Baby with Rachel Ngom

Rachel Ngom is a Pinterest marketing strategist for purpose-driven female entrepreneurs. She started her first business in 2010 with ZERO social media experience and has since exploded her business and brand into multiple streams of income…all while having her first child at home and now pregnant with #2.

READ MORE

5. Do You Know How to Use a Day Planner

It’s that time of year again…everyone is looking for a new Day Planner for 2020. Posts are flying around social media asking what your favorite planner is. Planners are very personal, but there are 3 things you need to think about before you jump in and buy one.

READ MORE

4. How to Build a Business Without Sacrificing Your Marriage with Jim Larsen

Jim Larsen is here today and as always, a conversation with Jim is nothing short of amazeballs. Jim and I tackle the topic of juggling building a business when you are ALL IN without sacrificing your marriage. Jim gives some great tips and advice on this area. Spoiler alert, it is all about focus, planning, and communication.

READ MORE

Episode 3: The Top Planning Mistake You Should Avoid

Today I’m sharing the biggest mistake I see people make when it comes to planning their time. Staying on top of #allthethings is not easy, but if you can make this one subtle shift in how you plan your weeks (not days), you can start to increase your productivity immediately and feel less stressed!

READ MORE

Episode 2: How to Spend Your Time Effectively on Instagram With Roxanne Wilson

Roxanne Wilson is THE go-to person when it comes to Instagram. In today’s episode, she shares some tips on what to prioritize when it comes to Instagram, where your time is best spent and how to get started. We reviewed my Instagram account and my IG planning strategy….the good, the bad and the ugly. As always, I learned new things and I know you will too!

READ MORE

Episode 1: What is Work+Life Harmony All About?

Since this is the first ever episode of The Work+Life Harmony Podcast, I am going to share with you WHY I started this show and what you can expect to get from it. I have some key commitments to you…the listener…that I promise to adhere to!

READ MORE

Looking for work + life harmony?

Download my free Ditch the Overhwhelm Cheatsheet
and start creating work+life harmony today!

YES, Please!